Friday, June 22, 2012

Day 83 - Week 12


Today is a rest day!

Thursday, June 21, 2012

Day 82 - Week 12


I went spinning for 45 minutes at Gold's Gym

Wednesday, June 20, 2012

Day 81 - Week 12


I ran 3.41 miles in 30 minutes at Gold's Gym

Tuesday, June 19, 2012

Day 80 - Week 12


I went spinning for 45 minutes at Gold's Gym

Monday, June 18, 2012

Day 79 - Week 12


I ran 3.37 miles in 30 minutes at Gold's Gym

Sunday, June 17, 2012

Day 78 - Week 12


I ran 6.00 miles in 57:06 minutes around Orem

Saturday, June 16, 2012

Day 77 - Week 11


Today is a rest day!

Friday, June 15, 2012

Day 76 - Week 11


I ran 4 miles in 35 minutes at Gold's Gym

Thursday, June 14, 2012

Day 75 - Week 11


I went spinning for 45 minutes at Gold's Gym
I lifted weights for 1 hour at Gold's Gym

Wednesday, June 13, 2012

Day 74 - Week 11


Today is a rest day!

Tuesday, June 12, 2012

Day 73 - Week 11


I went spinning for 45 minutes at Gold's Gym

Monday, June 11, 2012

Day 72 - Week 11


I ran 3.9 miles in 35 minutes at Gold's Gym

Sunday, June 10, 2012

Day 71 - Week 11


I ran 7.01 miles in 1:04:56 hours around Orem

Saturday, June 9, 2012

Day 70 - Week 10


Today is a rest day!

Friday, June 8, 2012

Day 69 - Week 10

I ran 5 miles in 45 minutes at Gold's Gym
I lifted weights for 1 hour at Gold's Gym

Thursday, June 7, 2012

Day 68 - Week 10


I lifted weights for 1 hour at Gold's Gym
I did yoga for an hour at Gold's Gym

Wednesday, June 6, 2012

Day 67 - Week 10


I ran 4.73 miles in 45 minutes at Gold's Gym

Tuesday, June 5, 2012

Day 66 - Week 10


I went spinning for 45 minutes at Gold's Gym

Monday, June 4, 2012

Day 65 - Week 10


Today is a rest day!

Sunday, June 3, 2012

Day 64 - Week 10


I ran 10 miles in 1:42:02 hours around Orem

Saturday, June 2, 2012

Day 63 - Week 9


I ran 5 miles at The Dirty Dash

Friday, June 1, 2012

Day 62 - Week 9


Today is a rest day!

Thursday, May 31, 2012

Day 61 - Week 9


I went spinning for 45 minutes at Gold's Gym
I lifted weights for 1.5 hours at Gold's Gym

Wednesday, May 30, 2012

Day 60 - Week 9


I ran 5.35 miles in 50 minutes around Orem

Tuesday, May 29, 2012

Day 59 - Week 9


I went spinning for 45 minutes at Gold's Gym

Monday, May 28, 2012

Day 58 - Week 9


I lifted weights for 80 minutes at Gold's Gym
I ran 5.46 miles in 50:04 minutes around Orem Community Hospital
My Nike Plus Info

Sunday, May 27, 2012

Day 57 - Week 9


I ran 6.01 miles in 56:10 minutes around Orem


Saturday, May 26, 2012

Day 56 - Week 8


Today is a rest day!

Friday, May 25, 2012

Day 55 - Week 8


I lifted weights 1 hour at Gold's Gym

Thursday, May 24, 2012

Day 54 - Week 8


I went spinning for 45 minutes at Gold's Gym

Wednesday, May 23, 2012

Day 53 - Week 8


I ran 5.36 miles in 50:00 minutes at Gold's Gym

Tuesday, May 22, 2012

Day 52 - Week 8


I went spinning for 45 minutes at Gold's Gym

Monday, May 21, 2012

Day 51 - Week 8


I ran 4.92 miles in 45:00 minutes at Gold's Gym

Sunday, May 20, 2012

Day 50 - Week 8


I ran 9.00 miles in 85:25 minutes around Orem


Saturday, May 19, 2012

Day 49 - Week 7


Today is a rest day!

Friday, May 18, 2012

Day 48 - Week 7


I ran 5.47 miles in 50:00 minutes at Gold's Gym

Thursday, May 17, 2012

Day 47 - Week 7


I went spinning for 45 minutes at Gold's Gym
I lifted weights 1.5 hours at Gold's Gym

Wednesday, May 16, 2012

Day 46 - Week 7


Today is a rest/birth day!

Tuesday, May 15, 2012

Day 45 - Week 7


I went spinning for 45 minutes at Gold's Gym
I lifted weights 1.5 hours at Gold's Gym

Monday, May 14, 2012

Day 44 - Week 7


I ran 5.41 miles in 50:00 minutes at Gold's Gym

Sunday, May 13, 2012

Day 43 - Week 7


I ran 7.12 miles in 66:47 minutes around Orem


Saturday, May 12, 2012

Day 42 - Week 6


I ran 5K in 26:30 minutes in the Susan G Komen Race for the Cure 5K


Friday, May 11, 2012

Day 41 - Week 6


I ran 5.06 miles in 45 minutes at Gold's Gym
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