Friday, June 22, 2012

Day 83 - Week 12


Today is a rest day!

Thursday, June 21, 2012

Day 82 - Week 12


I went spinning for 45 minutes at Gold's Gym

Wednesday, June 20, 2012

Day 81 - Week 12


I ran 3.41 miles in 30 minutes at Gold's Gym

Tuesday, June 19, 2012

Day 80 - Week 12


I went spinning for 45 minutes at Gold's Gym

Monday, June 18, 2012

Day 79 - Week 12


I ran 3.37 miles in 30 minutes at Gold's Gym

Sunday, June 17, 2012

Day 78 - Week 12


I ran 6.00 miles in 57:06 minutes around Orem

Saturday, June 16, 2012

Day 77 - Week 11


Today is a rest day!

Friday, June 15, 2012

Day 76 - Week 11


I ran 4 miles in 35 minutes at Gold's Gym

Thursday, June 14, 2012

Day 75 - Week 11


I went spinning for 45 minutes at Gold's Gym
I lifted weights for 1 hour at Gold's Gym

Wednesday, June 13, 2012

Day 74 - Week 11


Today is a rest day!

Tuesday, June 12, 2012

Day 73 - Week 11


I went spinning for 45 minutes at Gold's Gym

Monday, June 11, 2012

Day 72 - Week 11


I ran 3.9 miles in 35 minutes at Gold's Gym

Sunday, June 10, 2012

Day 71 - Week 11


I ran 7.01 miles in 1:04:56 hours around Orem

Saturday, June 9, 2012

Day 70 - Week 10


Today is a rest day!

Friday, June 8, 2012

Day 69 - Week 10

I ran 5 miles in 45 minutes at Gold's Gym
I lifted weights for 1 hour at Gold's Gym

Thursday, June 7, 2012

Day 68 - Week 10


I lifted weights for 1 hour at Gold's Gym
I did yoga for an hour at Gold's Gym

Wednesday, June 6, 2012

Day 67 - Week 10


I ran 4.73 miles in 45 minutes at Gold's Gym

Tuesday, June 5, 2012

Day 66 - Week 10


I went spinning for 45 minutes at Gold's Gym

Monday, June 4, 2012

Day 65 - Week 10


Today is a rest day!

Sunday, June 3, 2012

Day 64 - Week 10


I ran 10 miles in 1:42:02 hours around Orem

Saturday, June 2, 2012

Day 63 - Week 9


I ran 5 miles at The Dirty Dash

Friday, June 1, 2012

Day 62 - Week 9


Today is a rest day!