My AF Half Marathon Training
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Friday, June 22, 2012
Day 83 - Week 12
Today is a rest day!
Thursday, June 21, 2012
Day 82 - Week 12
I went spinning for 45 minutes at Gold's Gym
Wednesday, June 20, 2012
Day 81 - Week 12
I ran 3.41 miles in 30 minutes at Gold's Gym
Tuesday, June 19, 2012
Day 80 - Week 12
I went spinning for 45 minutes at Gold's Gym
Monday, June 18, 2012
Day 79 - Week 12
I ran 3.37 miles in 30 minutes at Gold's Gym
Sunday, June 17, 2012
Day 78 - Week 12
I ran 6.00 miles in 57:06 minutes around Orem
My Nike Plus Info
Saturday, June 16, 2012
Day 77 - Week 11
Today is a rest day!
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